Awareness Through the Chakras
We’ll have a fun day of Kundalini Yoga and Art by practicing postures and meditations to align us with a chakra and then taking our sensations onto paper and creating an image of our sensations. You can only do this right! All experience levels welcome! Each day will incorporate a separate chakra.
THIS WORKSHOP HAS PASSED Sept- Dec 2014
Sliding scale donation $25-35
This series investigates awareness of the body and emotions through the chakra system by using yoga and art practices. It is an exploration of how we can express mental, physical, emotional and energetic sensations visually to experience a new dimension of ourselves.
No Experience Necessary!
- Water Bottle for hydration
- Comfortable clothing
- Yoga mat (if you have one)
- Towel or blanket
- Journal or paper to take notes & pen or pencil
Call for more information 407-536-8736 or send me a message.